Scoop And Grab Arms | Utah Swim Academy

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Utah Swim Academy - Complete Series

Introduction

Video Waiver/Release of Liability
Getting Started
Tips for the Course (2:35)
About Us (4:03)
Real Story (2:27)
Objectives (2:17)

Personality Types

Introduction (1:40)
Type 1: Fun Loving Child (1:18)
Type 2: Sensitive Child (1:55)
Type 3: Determined Child (2:04)
Type 4: Serious Child (1:51)

Water Safety For Infants

Introduction (3:34)
Putting Infant Face In Water (3:11)
Passing To Steps (2:30)
Roll Overs (1:34)
Back Float (4:44)
Infants Getting Into The Water (3:22)
Pancakes / Roll Overs (2:22)
Pancakes / Slides And Pancakes (0:58)
Rings (0:58)
Wall Grabs (2:50)

Water Safety For All Ages

Face In Water (1:59)
Passing To The Instructor (1:26)
Roll Overs (1:26)
Getting In The Water (2:43)
Wall Grabs (1:15)
Turn Overs/ Pancakes (1:29)
Slides (2:29)
Rings (2:15)
Tests (0:50)
Pineapple Test (2:44)
Lake Powell Test (1:52)
Face In Water Test (1:01)
Toy Test (2:12)

Swimming Transitions

Introduction (2:07)
Flippers On And Face In Water (1:54)
Add Arms (1:31)
Moving To The Instructor (1:44)
Scoop And Grab Arms (3:05)
Doggy Bone Drill (2:59)
Freestyle Or Front Crawl (2:25)
Doggy Bone Drill On The Back (1:28)
Backstroke (1:57)
Slides (1:10)
Dives (1:44)

Regular Swimming

Introduction (0:56)
Blow Bubbles And Breathe Sideways (2:04)
Scoop And Grab Arms (2:04)
Doggy Bone Drill (1:38)
Front Crawl (2:09)
Doggy Bone Drill On Back (2:38)
Back Crawl (3:57)
Diving Rings (0:56)

Advanced Swimming

Butterfly Kick (2:10)
Alternating Arms Butterfly (2:13)
Full Butterfly (2:21)
Breast Stroke Kicks (3:23)
Breast Stroke Arms (3:04)
Full Breast Stroke (2:25)
Racing Introduction (1:04)
Racing Front Crawl (1:09)
Racing Breast Stroke (1:09)
Racing Butterfly (1:25)
Racing Backstroke (1:07)
Conclusion (1:33)

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Scoop And Grab Arms

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